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Vegan Menus
Do you consider yourself “culinarily challenged“? Well, no worries! PETA's chefs have created sample vegan menus featuring simple, easy recipes that anyone can follow—no cookbooks or creativity required! So, whether you're a new vegan looking for a simple starter plan or you want to drop a few pounds before swimsuit season, our menus are perfect!
Our Two-Week Sample Vegan Menus below are designed for new vegans who are not sure what to eat and for longtime vegans who are looking to shake up their current diet and try something new. The recommendations focus on two types of dishes: easy-to-prepare meals with a balance of fresh ingredients and tasty heat-and-serve options. If you're looking to lose a little weight, try our Slimming Weekly Menus. Eight weeks' worth of healthy menus were put together by our chefs to help you meet your weight-loss goals.
Two-Week Sample Vegan Menus
Print the Two-Week Sample Vegan Menus.
In between meals, or in a hurry? Try one of these easy options:
Sign up here for more free weekly recipes from VegCooking.com!
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Chef: Ben Adams
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