return to www.peta.org
Home
Vegetarian Cooking
Shopping Guide
Dining Out
Blog
Becoming Vegetarian
Donate Now
Search Recipes
Browse Recipes
Sign Up for Recipes
 E-Mail   
     
Ask the Vegan Chef
VegCooking Blog
Chef Spotlight
Vegan Menus
Intro to Veganism
Most Popular Features
Our Favorite Products
Past Features
Spread the Word
Vegetarian Cookbooks
Your Health
Vegetarian Starter Kit
GoVeg.com
HelpingAnimals101.com
PETACatalog.org
PETAMall.com
SeaVegetariano.com
Vegan Lunch Box
shopping

Browse Recipes >

Blueberry & Wild Rice Salad

A light citrus dressing goes perfectly with the fruit and wild rice in this satisfying summer salad.

    1 cup wild rice, washed
    2 cups vegetable broth
    1/3 cup toasted, chopped pecans
    1/2 cup dried cranberries
    3/4 cup chopped dried apricots
    1/2 cup chopped red onion
    1/4 cup lime juice
    2 Tbsp. agave nectar
    1 1/2 tsp. grated fresh ginger
    1 tsp. grated lime peel
    6 Tbsp. extra-virgin olive oil
    Salt and pepper, to taste
    1 cup blueberries

• Combine the rice with the vegetable broth and enough water to cover by 1 inch in a medium saucepan. Bring to a boil. Reduce the heat and simmer, covered, until the rice is tender, about 40 minutes. Let cool. Stir in the pecans, cranberries, apricots, and red onion. Set aside.
• In a small bowl, whisk together the lime juice, agave nectar, ginger, and lime peel. Gradually whisk in the olive oil. Season with the salt and pepper.
• Pour over the rice and mix well. Gently fold in the blueberries. Let sit for 10 minutes before serving.

Makes 4 to 6 servings

Featured
Recipe of the Week:
Roasted Rosemary Sweet Potatoes
Food Service Professionals
Spotlight
New Product: PROBAR Launches Sweet and Savory BarsNew Product: PROBAR Launches Sweet and Savory Bars
Chef: Amanda CohenChef: Amanda Cohen
Restaurant of the Month: Vej NaturalsRestaurant of the Month: Vej Naturals
shopping
Become a member
   l    * Printer-Friendly    l    E-Mail This Page    l    Subscribe to E-News    
About PETA    Donate Now    Privacy Policy    Disclaimer    PETA Web Sites   
Click here to return to PETA.org