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‘Beef’ and Broccoli Stir-Fry

This heart-healthy stir-fry is so good and easy to make that it will become a family favorite.

    2 Tbsp. soy sauce
    1 Tbsp. cornstarch
    1 Tbsp. distilled white vinegar
    1 Tbsp. minced fresh ginger
    1 tsp. minced garlic
    1/4 tsp. red pepper flakes
    1 lb. veggie beef strips (try Morningstar Farms Steak Strips)
    1 small bunch broccoli
    2 tsp. vegetable oil, divided
    2 carrots, sliced diagonally 1/8-inch thick
    1 bunch green onions
    3/4 cup vegetable broth

• In a small bowl, combine the soy sauce, cornstarch, vinegar, ginger, garlic, and red pepper flakes. Whisk until combined.
• Toss in the veggie beef and let stand for 10 to 20 minutes.
• Cut the broccoli florets from the stem and slice the stems into 1/4-inch-thick pieces.
• Heat a wok or large skillet over high heat. Add 1 tsp. of the oil. When almost smoking, add the “beef” mixture and stir-fry for 1 minute. Remove from the wok. Add the remaining oil and the vegetables, stir-frying for 1 minute. Add the broth and cook, scraping the bottom, until the vegetables are tender.
• Return the “beef” to the wok and heat through.

Makes 4 servings

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