return to www.peta.org
Home
Vegetarian Cooking
Shopping Guide
Dining Out
Blog
Becoming Vegetarian
Donate Now
Search Recipes
Browse Recipes
Sign Up for Recipes
 E-Mail   
     
Ask the Vegan Chef
VegCooking Blog
Chef Spotlight
Vegan Menus
Intro to Veganism
Most Popular Features
Our Favorite Products
Past Features
Spread the Word
Vegetarian Cookbooks
Your Health
Vegetarian Starter Kit
GoVeg.com
HelpingAnimals101.com
PETACatalog.org
PETAMall.com
SeaVegetariano.com
Vegan Lunch Box
shopping

Browse Recipes >

Quinoa With Fresh Cilantro

Cultivated in the Andes for centuries, quinoa has been called "the ancient food of the Incas." Highly nutritious, this grain looks like couscous and has a distinctive earthy, nutty flavor. It is easy to prepare and makes a great chilled grain salad. This recipe may be prepared one or two days ahead of time and reheated in the microwave. It keeps well in the refrigerator for up to five days.

    1 lb. quinoa (2 1/2 cups dry)
    2 Tbsp. olive oil
    1 cup finely chopped onion
    2 Tbsp. vegetarian chicken-flavored powder
    3 1/2 cups boiling water
    1 bay leaf
    1/2 cup fresh cilantro, chopped
    1/2 tsp. ground white pepper
    Salt, to taste

• Place the quinoa in a sieve and rinse under cold running water. Drain and set aside.
• Heat the oil in a 4-qt. saucepan and add the onion. Sauté until translucent.
• In a small bowl, dissolve the "chicken"-flavored powder in the boiling water. Add to the saucepan.
• Add the rinsed quinoa and the bay leaf. Cover and bring to a boil. Reduce the heat and simmer for approximately 20 to 30 minutes, or until the quinoa is tender and fluffy. Remove from the heat.
• Add the cilantro and the pepper. Season with the salt as desired.

Makes 8 cups

Featured
Recipe of the Week:
Roasted Rosemary Sweet Potatoes
Food Service Professionals
Spotlight
New Product: PROBAR Launches Sweet and Savory BarsNew Product: PROBAR Launches Sweet and Savory Bars
Chef: Amanda CohenChef: Amanda Cohen
Restaurant of the Month: Vej NaturalsRestaurant of the Month: Vej Naturals
shopping
Become a member
   l    * Printer-Friendly    l    E-Mail This Page    l    Subscribe to E-News    
About PETA    Donate Now    Privacy Policy    Disclaimer    PETA Web Sites   
Click here to return to PETA.org