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Strawberry Smoothie

by New Century Nutrition

This smoothie is more like a frozen dessert than a beverage. It’s thick and luscious and has no added fat.

1 cup frozen banana chunks
1 cup frozen strawberries
1/2 cup unsweetened apple juice

• In a blender, combine all the ingredients on high speed, stirring occasionally. For a thinner consistency, add a bit more juice.
• Serve immediately.

Makes 2 servings